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Effects of plyometric jump training versus power training using free weights on measures of physical fitness in youth male soccer players

Sammoud, Senda and Bouguezzi, Raja and Ramirez-Campillo, Rodrigo and Negra, Yassine and Prieske, Olaf and Moran, Jason and Chaabene, Helmi (2022) Effects of plyometric jump training versus power training using free weights on measures of physical fitness in youth male soccer players. Journal of Sports Sciences, 40 (2). pp. 130-137. DOI https://doi.org/10.1080/02640414.2021.1976570



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Filename: Sammound et al 2021 PJT vs PT using free weight_measures of physical fitness_prebubertal soccer.pdf

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