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Effects of vertically- and horizontally-orientated plyometric training on physical performance: a meta-analytical comparison

Moran, Jason and Ramirez-Campillo, Rodrigo and Liew, Bernard and Chaabene, Helmi and Behm, David G and García-Hermoso, Antonio and Izquierdo, Mikel and Granacher, Urs (2021) Effects of vertically- and horizontally-orientated plyometric training on physical performance: a meta-analytical comparison. Sports Medicine, 51 (1). pp. 65-79. DOI https://doi.org/10.1007/s40279-020-01340-6



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